Your health is so important. As you all know, I have IBS-D. Sometimes it decided to flare up for no reason. It happened to do this on Sunday morning after I got off work. It was to the extent that I started hyperventilating, again. Went to the doctor on Monday. I'm as healthy as a horse. I just have to continue to take my medication and watch my diet. Knowing what my triggers are is so important. The problem is that I can eat one meal and then eat the same exact thing a few days later and have a completely different reaction to it. The only thing I can do is to do what I've been doing, and to continue to self medicate as needed (and I don't mean legitimate medications). Peppermint oil, mints, and tea does wonders for your colon when it is having spasms. I recommend it just to keep a healthy digestive system. You never know how important it is for your digestive tract to run properly until yours doesn't. My faith has to remain strong and I have to remember that God has m...