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Fitness Journey

My fitness journey is more than just weight and inches lost. It is lifestyle changes I am making. I am being more active, getting stronger, eating better, and overall being happier. I have noticed that I have gotten stronger. I started back over this week at the beginning of my Jillian Michael's video. I did week 1 on Monday, Week 2 yesterday, and I'll do week 3 today. I noticed that I did not have to stop and take breaks during these exercises like I did before. I also have hardly had to modify my exercises. I can feel my body aching. I am doing so much! It is a good kind of sore. It means that I actually worked my tail off. I can't wait to see my continued growth. This has not been an easy experience, but it has been well worth it.

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